People love to lecture others on comfort zones, and I’m not saying they should not; likewise, neuroscience supports them.

However,

Let me give you my perspective on comfort zone, and assuming you still have to earn money to live “comfortably “, I suggest that you embrace this:

I never felt like I was going to work/ school not because I was a nerd but because I was making small but essential habits that would make me feel like I was doing leisure activities between the breaks, my last year of university I was working part time in Istanbul and I almost always took outfits with me to wear them after work so that working didn’t feel like a task but to socialising using your brain and I was receiving the rewards within the same day.

That may sound easy on paper, but my understanding from rewards was to go to techno parties, and this requires physical stamina to keep up with, so I was going to the gym on lunch break occasionally

So

My comfort zone was my workplace and my university. I suggest you do the healthier version of my past self s reward system ( tranquility beat noise sometimes;) and spend your time physically active because you probably feel like invincible in your 20s, and it’s popular these days to watch videos about people sharing their regrets and advice to their younger selves, and it’s apparent that we caught up with the excitement of being young globally and world order feeds from it, yes, it’s sick but that’s when the free will shines and I hope you to be successful in your 20 s and choose health over pleasure!

Tbi folks, your comfort zone is where you exercise, and I suggest you turn your living room into a clinic. It’s safer, cost-effective, and convenient, and I’m thankful to my mom, brother, auntie , and the compassionate and generous people who have helped us build the room!🧿😍