What are five simple exercises to do at home?

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What are five simple exercises to do at home?

Squats

Planks

Pushups

Pullups

Calf pushups 🤭

Look how easy this list is 😩. It took an hour to complete all per x10 reps for a physically independent person, right?

Imagine doing that routine every day for, well, a lifetime😟🤯

Don’t just imagine; start doing so now!

You and my future self, who is completely independent 🫵🏻🫵🏾!

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2 responses to “What are five simple exercises to do at home?”

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    Kerem's alive ( www.brainywisdom.com )

    […] What are five simple exercises to do at home? What are your best healthy eating habits? https://youtube.com/playlist?list=PLEzDj5GRCdHoDyzJTSkjfllZzKLBd982S&si=S0ogmBUjfO_dAfo6 […]

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    Tell us about your morning routine. – Kerem's alive ( www.brainywisdom.com )

    […] What are five simple exercises to do at home? […]

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