Daily habits to improve the quality of life The below list is the necessities of a healthy life: Tbc…

Daily habits to improve the quality of life

It’s been a year since I wrote that post, and it felt like a month 🙏🏼🤭.

I should edit a few things tho

A healthy social circle sounds extremely important to a person’s development, right?

At least I was frustrated in the first years of my “recovery “( still unsure about what is recovering 😒. I think it’s my soul 😟🤯!). 8 months of coma sleep was apparently enough for my brain to get rid of the accumulated chemicals 😅🙏🏼. Then I started to get up with help appropriately 1,5 years after that, so I take that as my body’s awakening 🤭. The divine obviously knows that I love my mind and brain a lot, so the only way to make the test difficult for me was to spare them healthily, and He has done this ♥️🙏🏼. It was psychologically difficult af; however, His blessings have been helping me just as He promised, as in the book:

Surah Ash-Sharh (Al-Inshirah)

1. Did We not expand for you your breast?
2. And We removed from you your burden
3. Which weighed down your back
4. And raised high for you your repute.
5. For indeed, with hardship comes ease.
6. Indeed, with hardship comes ease.
7. So when you have finished your duties, labor in worship.
8. And to your Lord turn your longing.

I don’t know why the surah was revealed, but it surely gives me power and hope, even though I’m not a religious believer. I want to learn about it first on my own 🤓♥️

“Indeed, with hardship comes ease.”

I think humanity would agree 👍🏼

How did I come to this point?

Oh, right, our precious social circle.

Yes, it’s delightful to have good people in your life, but you shouldn’t count on them because anyone who hasn’t gone above their own ego will fail you at some point in your life. 😳😒🙂‍↔️

It’s sad that in a life where nothing is guaranteed, that’s almost guaranteed 😟🤷🏼‍♂️.

Anyway, I’m glad I made peace with that reality long ago 🤯.

The only social media platform that I used was FB, and I was on it a long time ago, so I had nearly 1,500 friends. Still, one day I asked myself, “Who tf are those people?” Even though I was annoyed by the spasticity, I am kinda a stubborn person, so I narrowed it down, and apparently I overdid it; now I have 20 FB friends 🤣. Of course, I know who my real friends are- those who love me in sickness and health, joy and sadness. Mutual feelings! Thank goodness!

Now that I rethink my past self’s life, I always find this mistake ( please take into consideration):

I was a people person, especially with females, and I still don’t think any of my past friends were evil-minded or malicious. Still, young minds were apparently easily influenced 🤷🏼‍♂️🤷🏼‍♂️by “shiny “ things. I didn’t care about the people who came and went to my home as long as we had good times together. I would’ve been more selective if I had a Time Machine now 😅. Young readers, don’t fall into the trap of “ the world is your playground!” shenanigans😂. Yes, the world is a beautiful place full of pleasures, but guess what else is there? Hardships, pain, sadness, etc. Enjoy the good times whilst learning about the difficulties and getting better every day. A second here on earth is x times slower in the other world 😉. Imagine how much more worthwhile the other world is 😳. Time is relative, and how you live this life will greatly influence others. 🤓

Deep stuff huh?

I hope you take only the good messages from this post and start improving your life in a healthy way, so that the world can improve healthily 🤯♥️♥️♥️

I must add writing to the daily habits, especially the positive thoughts!

Even though most of you choose to read without sharing what’s on your mind, I want to believe that I spread wisdom and goodness selflessly. I lived independently and money-driven for 24 years, and life happened in the blink of an eye; now, my past life seems comical after the last 8 years.

Writing publicly and honestly (as always:) feels liberating, and I try to be extra careful with my thoughts when I do this.

I’m seeing people online saying whatever they want to make money and grow their presence. I think the platforms must put a warning sign on content that can be interpreted differently by some people to raise awareness, but how do you do that right? Ethics! Morality!

Be good !

Do good!

Support good!