brain
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If you could switch lives with a famous person for a week, who would it be and why? What a redundant question! A famous person is famous only because you keep on praising them 🤷🏼♂️ One week would only make you hate your present self, so try starting to be the best version of yourself…
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If you had a million dollars to give away, who would you give it to? I have planned this for five years now: A million dollars might be worth nothing in the future, so let’s call it adequate money to benefit the survivors: It’s incredibly sad to see that the best neurorehab facility in all…
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Tell us about your morning routine. Although I am thankful for my current routine, it’s still nowhere near the actual routine that I’m building in my mind 🤗 So far I’m kinda sure of this morning routine for my completely independent self 🤭: I have had an opportunity to test the “perfect “ duration of…
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What’s the best way to meet new people while traveling? Social relationships are not rocket science So I find such questions irritating! The best way? >8 billion people =>8 billion different perceptions Everyone forces themselves to be authentic, right? Be yourself to stay authentic; there’s only one you 🤷🏼♂️🤗. Do you want to “improve “…
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What’s a moment in your life that made you feel truly alive? I think “feeling truly alive” is a truly ungrateful way to describe the moment!😏 My younger self partied hard every weekend for 6 years straight- I thought life was all that: earn money to have fun with worldly pleasures I’m sure most young…
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What are your best healthy eating habits? 🤭🤭🤭🤭🤭 My younger self was consuming lots of energy and was convinced that eating more meat and poultry would help me be healthy, but he also enjoyed eating sugary snacks, so 1 pro and 1 con. The important rule is balancing the energy that comes in and goes…
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What are some life hacks that you practice? Delicious question!🤭 Let’s start with the basics: The most important life hack that everyone should discover by themselves is LEARNING HOW TO LEARN: Don’t get played by the people who market themselves by explaining how to learn step by step; even some neuroscientists are probably doing that.…
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How do you write what people actually want to read? I absolutely have no desire to make people want to read my posts. I only write the truth, which is joyful sometimes and harsh usually So I don’t expect you to read or watch my content if you just want to pass the time quickly.…
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Another rewind that felt like a month ago! It can be a good thing that this world has healthy distractions that benefit you only if you do it regularly for a while, even though you are aware of the relativity of time ;) It’s been 8 y and 2m in total now but who’s counting…
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What’s one thing you wish you had started doing earlier in life? Hmm good one! Let’s see, I have already covered how to live independently at 24 years old, and then life said, “No, madafaka, you’re obviously spending your youth, and I want you to ‘use’ your youth wisely and healthily so that you can…
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If you had to switch lives with a fictional character for a week, who would you choose? Fictional character? no 😟 For a week? Fk no 👎🏼 Switching lives? Hard no Each living person has their own unique fate. The important thing is the decisions, every single one of them, that you have been making…
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What’s the best advice you’d give to someone younger than you? But since you’re already here, let me do a couple of flashbacks and flash-forwards 🤭 Assuming you’re an 18-year-old freshman in college or a dropout, this is how I would start planning my future: First, let’s consider the facts: – The goal shouldn’t necessarily…
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What’s the longest trip you’ve ever taken? My past self: The longest flight duration was from Turkey to Boston The longest time away from my hometown was 10 months in the beautiful city of Prague, CZ The longest “happy trip “ was 4 months in Utrecht Nothing fancy; simplicity is better! My future self, on…
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How does your mindset affect your financial success? Hmm, the short answer: abundantly 🤓 I have been quite spiritual lately But It’s also been helpful in the physical realm, plus my past self has been wise in the financial world 🤭🤓 My younger self was extra money-driven because he had to be. My brother has…
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Have you ever regretted reading a book — which one and why? Regret is the wrong word when you’re dissatisfied after reading a book, because your brain will develop either way 😉. Nonetheless, I stopped reading novels in the 8th grade because I don’t enjoy reading fictional stories and characters 😳 I know it’s a…
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Daily habits to improve the quality of life The below list is the necessities of a healthy life: Tbc… Daily habits to improve the quality of life It’s been a year since I wrote that post, and it felt like a month 🙏🏼🤭. I should edit a few things tho A healthy social circle sounds…
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https://twitter.com/Keremdemmm/status/2096562288312361346
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Bon appetite Although I have to admit that the questions were kinda boring, what do you think? Feel free to answer your own questions 🙏🏼 For those who are new here, I would like to live on a peaceful and healthier Earth, so I have created this website for you to use the wisdom for…
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Which fictional world would be the most fun to vacation in? I’m unsure about what the question is referring to by fictional world but let’s create one since it’s fictional 😅😳 My understanding of fun was visiting techno events, spending time with friends, investing in myself, etc I have been blessed with precious time to…
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How do you deal with uncertainty? 🤭🤭🤭🤭🤭 My younger self thought uncertainty didn’t exist, but people were just disorganised and spontaneous af😟 Youth and being ahead of his peers is a confusing combination for a guy whose life was an entertaining 🥳 Okay, let me give you the answer Uncertainty is not something that you…
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What change, big or small, would you like your blog to make in the world? I’m glad you asked this I want my readers to be aware of the physical and … What change, big or small, would you like your blog to make in the world? Humanity has been reconstructed for a while, and…
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What’s a quote that perfectly describes your outlook on life? As I have already mentioned before, I prefer not to store such stuff in my mind, but I can tell you about my outlook on life Life’s a magical blessing Health is the only valuable wealth: it’s priceless as time wealth 😉 but if you’re…
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If you had to give one life-changing tip, what would it be? If someone gives you only one life-changing tip, they probably don’t care about your life 😅🤷🏼♂️ Don’t worry 🙋♂️ Chill and read this carefully 😳 My approach to happiness has three tiers: The mind, body and soul should be healthy enough! The younger…
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What’s a skill you consider basic, that most people don’t actually know how to do? I was overthinking today so thanks for the brainy question,👇👇 Bon apetit!
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What’s your biggest dream? So many of them, and I try to be rational even in my dreams 🤭🤭 First, an important reminder to all Now the visions of the future I can write about my own dreams ☺️ I have been learning so much about spasticity and abnormal synergy patterns just by living in…
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What’s a movie or book that inspired you to travel? Honestly, I think travelling is one of the most fundamental needs of humans; it’s in our DNA! Inspiration for travelling sounds too childish 🤷🏼♂️ You must travel to a different country or culture to gain perspective and experience. Your mind is your canvas; fill it…
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As you know, I have adopted a healthy lifestyle, not the mainstream way. 😒 Every single day has been a different psychological test for the last 8 years, and thankfully, the divine has eased my tests in mysterious ways indeed. 🙏🏻♥️ I had a conversation with my brother last night about life, and he was…
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I had the silliest and yet the most complex traumatic brain injury ( tbi) in the history 🤭exactly 8 years ago today due to shortcomings of the CZ healthcare system 😟. I am not blaming anyone, just stating the fact, but I know that it was an act of fate, yeah, every single one of…
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What do you do to improve your sleep? Sleeping, the modern world seems to freak out about it🤭 I have to admit I also freaked out about it when I was mostly sleepy throughout the first couple of years ( I dislike sleeping, but I am aware of its necessity and importance:) of my “…
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What do you love now, that you hated when you were younger? Oh, what a juicy question to answer 🙏🏻 First of all, I have never hated anyone or anything in my life. 😇 However, we’re living on Earth, so I do have dislikes like most people 🤓. Nonetheless, I haven’t had time to explore…
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What’s a time you followed your gut and it turned out to be exactly right? I made my decisions based on purely analytical thinking and physical facts in the first chapter of my life until my 24😒😊. Then I have gained a whole different perspective on the world we live in: Our brains have been…
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I had many things that mattered to me in my mind yesterday I’m sad that my grandma’s body left the world. Still, I’m also happy for her because she … is life It’s been one year since a human angel left the earth for heaven. ♥️♥️♥️😇😇😇 The validity of the statement “ life goes on…
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What’s a piece of media (book, movie, song) that changed how you see the world? I’m grateful to have a strong mind that is not influenced by others although it’s always good to add some perspective 😊. The modern world offers dangerously varied perspectives nowadays, and it’s sad to see that most of them are…
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I feel fascination and awe every time I write a post that includes the divine, which is pretty much most of it. ♥️ Don’t think of it as religious; consider that the divine, the Most Capable, has created the universe and everything in it with perfection, flawless beauty, and balance, which has been helping me…
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What’s your top tip to be successful in life? https://www.brainywisdom.com/the-rules-mind-body-soul I’m impatient to do these rules properly when I’m a completely independent person 😇 You might say that bro let go, you deserve to chill after SEVEN YEARS AND 11 MONTHS 😂however I say bro I CAN’T LET GO I KNOW TOO MUCH!🤣🤭 +THIS IS…
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Special thanks to the divine
brain, dailyprompt, divine, faith, gratitude, Health, humanity, intelligence, life, society, spasticity, tbi, wellness, worldPeriodEstimated Annual New CasesPrimary Source / BasisBefore 2019~27 million (2019 baseline)GBD 2019 StudyAfter 2019~21 million (2021 data)GBD 2021 Study Note: Surveillance data often underestimates the true global burden, as it primarily captures hospital-based encounters. Many individuals who sustain mild injuries do not seek professional medical care, and reporting remains inconsistent across low- and middle-income countries I…
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What is one way you have grown this year? Honestly, I can say I have already reached a certain emotional and intellectual maturity since first grade 🤭😒😳. And I have been tested by the divine for the last 7 years and 11 months, and these various tests have exceptionally strengthened my spiritual and physical strength.…
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I’ve had to spend a ridiculous amount of time on the internet, thus passively scrolling on social media 😒. People are still sacrificing their long-term health for short-term financial gains in the most hedonistic way possible, because, obviously, it’s the digital age 🤨. If you’re my reader, you’d know how hedonistic the story ends 🙋♂️😕.…
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Describe one simple thing you do that brings joy to your life. Assuming that I’ll keep doing this habit of mine : My younger self was apparently doing something kinda healthy unknowingly 👇😅 I put on my techno playlist from the sound system as soon as I wake up and take a shower, joyfully, while…
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List three books that have had an impact on you. Why? There’s one thing about me that prevents me from answering such questions: I have made a decision when I was really young that I only read/ watch/listen to content purely because of learning/enjoying the information Which means The names are unimportant to me: the…
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What are you good at? I should procrastinate on answering this question because I prefer to show you rather than write about it. I believe that my natal chart analysis would answer that question on my behalf 🤭🤭 “You have an incredibly “dignified” chart. Having the Moon, Mercury, and Venus all in their home signs…
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What does “having it all” mean to you? Is it attainable? Good question to raise awareness. 😇 What matters most to humans: love, happiness, security, prosperity, peace, privacy, health, a comfortable life, air & water & food quality… and the types of wealth? Having all healthily and sustainably simultaneously would answer your question 🤓
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Hello, my dear readers/followers, I have a happy announcement, and frankly, you’re the first to know it ;): As with all of you, I have created a website to gather the wisdom I have learned and have been gratefully sharing with you: https://www.brainywisdom.com/the-rules-mind-body-soul. I’ve been planning a mobile app, but I find it easier to…
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What public figure do you disagree with the most? No need to filter out the rest, I disagree with the majority, and I believe that is a good thing. 🤓 The society is sugarcoating the situation by calling it ‘critical thinking’ or ‘thinking outside the box’… In the end, they should all be simplified by…
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What do you do to be involved in the community? Long story short, I am spreading wisdom that life has taught me the hard way: life is a journey of tests that the divine prepares you for, so you can be the best version of yourself ✅. Some take them comfortably to see if we…
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When do you feel most productive? I could write about feeling productive for pages on a “normal” day; however, it’s been a crappy day so far, so I feel like writing without any filters. What is it that you mean by feeling productive? Dunno about you, but my mind perceives productivity like this: Waking up…
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Jot down the first thing that comes to your mind. I think humans have been learning not to do that 🥶. Yes, it’s important to jot down your thoughts, feelings, and ideas for self-improvement and psychological reasons. Still, I think it’s ridiculously careless to share them publicly without considering the consequences 😒. My only intention…
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Describe a random encounter with a stranger that stuck out positively to you. https://youtube.com/shorts/VfmUc3Jn1X4?feature=shared
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Describe something you learned in high school. You know what I think? High school was only profoundly educational in mathematics, geometry, and networking 🤨. 9am till 4 pm( something like that:). If I invest that time wealth in learning new skills and knowledge, I would …🤭 It was like a fun preparation for the epic…
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What’s something most people don’t understand? It’s cute that the question is in the singular form 😂😂😂 WE ARE ALL LIVING ON THE SAME PLANET!! = any destructive action you do will bite you in your azz in the near future ( individuals). If you’re in a position to influence others and nations, you MUST…
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What was the best compliment you’ve received? I remember this one because I received it a couple of years ago, and it was from one of my younger self’s true friends. I vividly remember everything about my younger self’s life, except the memories in social situations, 🤫 people, don’t do drugs often.😞I remember everything, but…
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What strategies do you use to cope with negative feelings? I have 3 different answers to that question since I have been living in various perspectives, so let’s see: Keep your brain busy with learning new skills. You can’t have negative feelings when your brain is focused on something else 😎. 👇🏼 I know it…
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Are you superstitious? Fantastic question! I have identified myself as a rational man since ever, whilst acknowledging rationalism doesn’t work sometimes, and I have been learning that the “ sometimes “ is no random event by living for the past 7 years 🤭🤫 And the reason why I have identified myself as a rational man…
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Describe the most ambitious DIY project you’ve ever taken on. Oh man! My entire life has always been my “Do It Yourself “ project and I was ambitious af before I had the incident ( yes,🙂↔️ tbi is a strong injury and I don’t carry any of the difficult symptoms so it’d be disrespectful to…
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How do significant life events or the passage of time influence your perspective on life? I’ve got into sharing wisdom online precisely because of life events and the passage of time 😊 It’s the most ungrateful way of communication tho🤭🤭 I’m not exaggerating, if my younger self magically stumbled upon a blog, website, YouTube channel…
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Think back on your most memorable road trip. How f***n pathetic! I remember all, and I had many road trips, but none of them were worth mentioning 😅🤭🙂↕️ Kids, don’t involve alcohol, recreational drugs and psychedelics in your vacations if you want to collect memories and have meaningful conversations 🤭 The “modern “ world has…
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I believe that perspective matters But… The most potent hard drug is ROMANTIC LOVE: It can make you a wiser person or a miserable person … either way, you would want more of it😅 Don’t take it until your brain is mature enough and you experience the good and bad times equally. Otherwise, you’d just…
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I think the worst parts in the tbi recovery, besides the obvious ones, were:When you wake up and have to wait for someone to help you get up,When you go to bed and try to calm your body and breathe And those 2 took approximately 7560 hours of empty and inefficient hours from my life…
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I have remembered to share an important truth about where we are headed and how should good people prepare for this: The future looks robotic, right? Less repetitive, physical work for humans, right? Yay? Yes, if you: Prepare/ strengthen your body for activity, even though the robots will do the chores in the house; this…
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I hope this finds you well 😇( the divine timing 🤷🏼♂️, perhaps 🤔)
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Are you a good judge of character? My younger self was apparently not a good judge of character since he left me with few friends, although my brother warned me about my naivety back then. 😅 I dislike revisiting the past, but I lived a joyful life( every day for six years:) before I had…
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ve been working on a project to build a website, and Mercury retrograde helped me remember that there is no perfect time to help people. I launched it, and it’s now live. I will update it as soon as possible. It contains the healthy wisdom for your body, mind and soulYou’d be doing me a…
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The answer motivates me even though it’s depressing 😊 Because I have witnessed how modern medicine and the health professionals have wrongly forecast and diagnosed my recovery, let’s see if I recall that: We booked an examination for my left arm‘s calcification at the time, and two of the best doctors in the field told…
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Do you need time? Time is the currency of all types of wealth, and goodness is the currency of the divine system 🥶. I remember complaining about time and suggesting a 36-hour day in my early 20s, and I was right: the modern world requires you to be a robot 🙂↕️. However, I am glad…
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Is there an age or year of your life you would re-live? The past is past, and everything happens for a reason; thus, the present self is how you managed to survive those past moments Hence, It’d be ridiculous to want to relive what happened already (I know you’re probably saying something like ‘dude, chill,…
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What is your favorite form of physical exercise? The ones that you do primarily with your own body weight ♥️ Number 1 on the list, obviously my favourite one and one of the most missed activities 🙃: it’s one of the most effective ways to grow new neurons in the brain ( it’s like I…
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Do lazy days make you feel rested or unproductive? I should be careful with this question, although I only speak the truth: The first three years of my neurorehab( I chose not to intervene until I had enough of the wrongdoings, so pro tip: you’re responsible for your body and mind, no one can know…
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When you think of the word “successful,” who’s the first person that comes to mind and why? It’s like I sensed that you gonna ask that Considering that I will be successful 😒, here is the list 😊🙌🏼🙏🏻 The social media gurus 😏 Being ‘successful’ is overrated in the ‘modern’ world; the only parameter people…
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What principles define how you live? Firstly, living and surviving are different. There are no words to describe what it means to be alive. Yeah, if you’re reading this, then you must also be alive 🥳 However, how well you use the blessing of living healthily and independentlyshould be considered as a skill 🧐. Some…
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What was the hardest personal goal you’ve set for yourself? Warning: I am writing this in a bad mood today ⚠️ I think the most challenging goal for any living person is to be wholly independent and healthy. Can you imagine your life being happy just by yourself? You want to say yes, but it…
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If you had a million dollars to give away, who would you give it to? I have planned this for five years now: A million dollars might be worth nothing in the future, so let’s call it adequate money to benefit the survivors: It’s incredibly sad to see that the best neurorehab facility in all…
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I see you, my readers, just liking my posts and making me happy, and hopefully improving your quality of life by applying the wisdom ♥️ Nonetheless, I want to ensure that you actually benefit from the wisdom, so please comment and let’s see.
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In what ways does hard work make you feel fulfilled? First of all, hard work sounds irritating to me 🤷🏼♂️, keep reading and you’ll see what I mean by that Nevertheless, I get why society is obsessed with hard work. I instead feel fulfilled by brilliant work 😉: EFFICIENCY EFFICIENCY EFFICIENCY 😒♥️! I realised the…
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Name the professional athletes you respect the most and why. I used to love playing 5-5 football matches since I was a kid, and I had great stamina, strength, etc., so supporting a club was inevitable , one may assume, right? I supported one Turkish football club until I realised that it was simply the…
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Are you holding a grudge? About? Seven years of difficult times, no social life, and I have had to recover in the city that I patiently worked my way up for 7 years and ran away from it 8 years ago So You may think that I am holding grudges, right?😒 Actually, I couldn’t be…
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What’s your favorite recipe? Dinner Sirloin + paprika, thyme, salt + homemade tomato paste 👉🏼 bake or charcoal Breakfast Boiled egg, walnuts, hazelnuts, chia seeds, pumpkin seeds, turmeric, oats, pistachios, blueberries, one tbsp Nutella(it’s more than enough 😒), whole fat milk ( try to buy the ingredients from trusted farmers🤨) 👉🏼 blenderise them and enjoy…
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I forgot to post this and left it as a draft, but since science is catching up with the spiritual world, I think it’s time 😊 I strongly disagree with the people who think life is short, compared to what? No dude, you should know that you live in this conscious only once, and you…
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I remember seeing those principles of neuroplasticity a couple of years ago, and I stumbled upon them again a couple of days ago. I can see that I worried about it, nothing, considering that my younger was obsessed with continuously learning, among other things :) I can’t explain how frustrated and disappointed I was by…
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List 30 things that make you happy. Lovely people, I have been through enough to understand life is not designed for us to feel happy and search for happiness 24/7. However, it sounds fkin tempting, one can never be entirely satisfied because there is no threshold of happiness, the sky is the limit, hence the…
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My past self’s perception of effort: what did I learn today to live a prosperous life tomorrow My present self: Which muscles did I use voluntarily to build muscle mass and memory so that I could live independently tomorrow? Hence, my future self should mix them up 😒💪🧠🙏🏻 I know that we’re mortals who should…
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Dear diary, Let me write some facts about my neurological physical therapy in Istanbul: I obviously had no idea what should be done in therapy at first, so I accepted whatever my family brought to the house 🫣 I discovered that splints should be taken when the body is flusky ( meaning no spasticity, involuntary…
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What are you passionate about? The “modern “ life unintentionally prolongs survivors’ recovery processes, and since I have experienced this firsthand, I would like to write a book about it as soon as I beat spasticity and raise awareness about its importance. The world is a place of life tests, but that shouldn’t necessarily mean…
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What quality do you value most in a friend? What a question for a man who has had to see the true faces of his “friends”! I used to value mainly their intellectual capabilities and how fun it was to be around them in my early 20s 😌 There’s no one right quality to value…
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Speaking fluently has been perceived as the most foundational skill for the modern human for centuries; nonetheless, according to posts that I stumble upon on socials, listening is classified as a primary soft skill in the digital age that has been enhanced by blockchain and AI, and the revolution has not even started yet. Thankfully,…
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I’ve gained some critical perspectives about the purpose of life whilst surviving : As you may know, I used to be an ambitious capitalist who ignored the spiritual world; however, “assuming” life is the test of good-s and bad-s and surviving in the world that we live in requires financial and physical strength and health…
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Everybody is anxious because of the political, economic, and demographic uncertainties and imbalances.Everybody is depressed because uncertainties and imbalances don’t allow people to make impulsive actions like they are used to when they think they can predict the next day. Greed and fear literally run the world, even though they should, by nature, cancel out…
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what you put into your #stomachthe people your #eyes/#ears see/hear every daythe information you put into your #brainmovements that your upper & lower #body dowhat your #tongue speakswhat you feel in your #heartwhat vision do you plan for your #future #self EVERY DAY matters more than you might #think of 🤓🤓🤓🤓🤓 be good, and good…
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I want to share some essential daily living habits. My present self is disappointed not to be able to do some of them for six years, but that six years is the main reason I have learned that wisdom, so I call it even 😇. take whichever you need to apply in to your lives…
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What would you do if you won the lottery? A global neurological physical therapy centre that is free of charge for people with severe spasticity Spasticity’s only sustainable solution is voluntary physical exercise, so such people need to exercise for life I prefer to help rather than exploit people Reminder to my future self who…
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Health : a. You were born with perfect health , what are you going to do with it, maintain or abuse it ? b.You were born with health problem, are you going to complain about it and ignore the full side of the glass ? Wealth / Social : a. You come from money or…
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Health is true wealth: Financial independence would be the primary focus of any young person because most young people assume they don’t have to worry about their health. If they achieve financial independence, they could also maintain a somewhat secure health status. Nonetheless, I see clearly that it does not matter if you are young…
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A healthy lifestyle is not just taking good care of the magical organ in your head. 😒My younger self didn’t know that, so I am going to share this widespread knowledge in case you have missed it:😘 My understanding of a healthy lifestyle is following the 12 Brain Rules as they are part of your…
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and I have many projects in my mind regarding #brain injury or #stroke survivors ( not patients! If someone is classified as a patient, they usually take the necessary medication and recover quickly. I am not sure what the community thinks about this, but it’s my personal opinion :))Societies crave for #dopamine, and when they…
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I had to write this post because I happened to hear lots of real stories about the patients’ families who abandoned their survivors because of various reasons: – The financial costs associated with the tbi/ stroke-MS, etc. patients are unreal for the people who reside in developing countries, astronomical costs ( almost more than half…
