Sleeping, the modern world seems to freak out about it🤭

I have to admit I also freaked out about it when I was mostly sleepy throughout the first couple of years ( I dislike sleeping, but I am aware of its necessity and importance:) of my “ recovery “ due to medication. And that was my clue #1 to ditch the medication ( the psychiatric ones).

The clue #2 was when I brainstormed by myself about the recovery from tbi: my brain has been doing great, 🙏🏻, since the day I was born 😂 However, the injury apparently is no joke and caused a major life test, but my treatment is apparent: be physically and mentally active, so there was no point to numb myself which costed me a year worth of recovery

The clue #3, my brother made a joke on one of the medications that I took is being used as a hard drug on the streets 😂🤭( cosmic joke:)

I immediately messaged my decision and concerns to the doctor, and all went well 😇

Then I have decided to be more physically active during the day to heal. Also, I kinda have to be active so I can fall asleep faster 🤷🏼‍♂️🤷🏼‍♂️.

If any of you have spasticity in your body, don’t complain about it because I think it’s a temporary godsend protection and a reminder for you to be physically active and be positive in your thoughts 😉

Regulate your sleep!😴