Lovely people, I have been through enough to understand life is not designed for us to feel happy and search for happiness 24/7. However, it sounds fkin tempting, one can never be entirely satisfied because there is no threshold of happiness, the sky is the limit, hence the goal should be optimal health with the 3 types of wealth: social, time, and financial. Question for you: Have you ever had all 4 of them simultaneously in your life? If yes, could you please share your wisdom?

I thought I was happy for the last 6 years before I had tbi. Nonetheless, I was confusing dopamine’s happiness ( pleasure) with serotonin’s, so I can assure you that if you think you’re happy using hedonistic drugs like food, sex, and hard drugs, you’re just fooling your most significant asset: your brain

Nevertheless, we only live once, you might think, and it’s partially true: we only live once in this consciousness, but how we live echoes for eternity, and it makes sense, so you may live well and come back as a better human🤷🏼‍♂️💪 or live poorly and inadequately and come back as a dung beetle 😅💩