stress
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How do you manage stress? The question strikes me as rather ironic 🙂↕️. Everyone is finally aware that stress isn’t purely bad; it must be managed in a healthy, efficient way to even benefit from it🤓. I don’t feel stressed in my independent life thanks to my default attitude: I got this, or I’ll figure…
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This post is based on the comparison of my two lifestyles: 16-24yo and 24-… + observations Keep your body physically active: it doesn’t necessarily have to be intense& heavy workouts that involve pricey equipment; use it if necessary, though 😊. When ? for how long? It’s up to you, listen / look at your body…
