mental-health
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If you could switch lives with a famous person for a week, who would it be and why? What a redundant question! A famous person is famous only because you keep on praising them 🤷🏼♂️ One week would only make you hate your present self, so try starting to be the best version of yourself…
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How do you manage stress? The question strikes me as rather ironic 🙂↕️. Everyone is finally aware that stress isn’t purely bad; it must be managed in a healthy, efficient way to even benefit from it🤓. I don’t feel stressed in my independent life thanks to my default attitude: I got this, or I’ll figure…
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What’s something you’ve done that your past self would be proud of? 🙂🙂🙂 Let’s see … My past self thought that he had figured out life and his future 🙂↕️🤭 The kid was book smart mostly and really good at it🤓 First of all, pride isn’t my thing and is a sin, so I should…
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What does it mean to be a good person? The question should be answered by doing some reverse engineering first: So, not committing any of those sins could make you a good person, right? Wrong 😑 Look at those lists; for some people, it’s a typical Monday, and for most humans, a typical Tuesday 😳.…
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What’s one thing you know now that would have saved your younger self a lot of pain? What a great question that I have been answering unknowingly for >7 years 🤗🤗. #1 is definitely: THIS WORLD IS NOT SOLELY FOR PLEASURES! I can almost hear my younger self disagreeing, with really solid arguments most of…
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What are some life hacks that you practice? Delicious question!🤭 Let’s start with the basics: The most important life hack that everyone should discover by themselves is LEARNING HOW TO LEARN: Don’t get played by the people who market themselves by explaining how to learn step by step; even some neuroscientists are probably doing that.…
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How do you write what people actually want to read? I absolutely have no desire to make people want to read my posts. I only write the truth, which is joyful sometimes and harsh usually So I don’t expect you to read or watch my content if you just want to pass the time quickly.…
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If you had to switch lives with a fictional character for a week, who would you choose? Fictional character? no 😟 For a week? Fk no 👎🏼 Switching lives? Hard no Each living person has their own unique fate. The important thing is the decisions, every single one of them, that you have been making…
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What’s the longest trip you’ve ever taken? My past self: The longest flight duration was from Turkey to Boston The longest time away from my hometown was 10 months in the beautiful city of Prague, CZ The longest “happy trip “ was 4 months in Utrecht Nothing fancy; simplicity is better! My future self, on…
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8 billion different perceptions seem to align in one direction nowadays, which my younger self was great at:🤭🤭 living a life full of pleasures Let me analyse what the girl is saying sociologically and spiritually: “ I favour a sense of ease”😂. What a bold statement to write in your bio on a dating app.…
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How does your mindset affect your financial success? Hmm, the short answer: abundantly 🤓 I have been quite spiritual lately But It’s also been helpful in the physical realm, plus my past self has been wise in the financial world 🤭🤓 My younger self was extra money-driven because he had to be. My brother has…
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Daily habits to improve the quality of life The below list is the necessities of a healthy life: Tbc… Daily habits to improve the quality of life It’s been a year since I wrote that post, and it felt like a month 🙏🏼🤭. I should edit a few things tho A healthy social circle sounds…
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Are you holding a grudge? About? Seven years of difficult times, no social life, and I have had to recover in the city that I patiently worked my way… Are you holding a grudge? About? What’s with all these reminders of my past today 🤷🏼♂️?? In a sense, they felt good about my present mindset…
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Bon appetite Although I have to admit that the questions were kinda boring, what do you think? Feel free to answer your own questions 🙏🏼 For those who are new here, I would like to live on a peaceful and healthier Earth, so I have created this website for you to use the wisdom for…
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How did you meet your significant other? Marriage and relationships seem to be the trending topic in recent years, and I have had to witness how humans have failed in their relationships globally and personally 😳 The pandemic and lockdowns happened, and I assume people got bored, and their hormonal levels probably confused them about…
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If you could erase one event from history, what would it be? Nope, don’t play god😒😒 Even for fun? Yes! Everything happens for a reason! So The catastrophic event you have in mind will either make your life better in the future or protect you from a much more catastrophic event that would happen later!…
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If you had to give one life-changing tip, what would it be? If someone gives you only one life-changing tip, they probably don’t care about your life 😅🤷🏼♂️ Don’t worry 🙋♂️ Chill and read this carefully 😳 My approach to happiness has three tiers: The mind, body and soul should be healthy enough! The younger…
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What’s a skill you consider basic, that most people don’t actually know how to do? I was overthinking today so thanks for the brainy question,👇👇 Bon apetit!
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What is the best excuse you have heard lately? I don’t like the question so I will create my own ☺️☝️☝️ The world has become a weird place, simultaneously with the exact time when I woke up from a coma and then decided to be discharged from the hospital 🙋♂️. So Assuming that you have…
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What’s a chapter of your life you’d title “The Hard Years” — and what got you through it? It’d be ungrateful for me to say “ the hard years “ because I have received the easy with each hard experience 🙏🏻♥️ The hardest part was accepting the test 🤭 All of you experienced social isolation…
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Describe one simple thing you do that brings joy to your life. Assuming that I’ll keep doing this habit of mine : My younger self was apparently doing something kinda healthy unknowingly 👇😅 I put on my techno playlist from the sound system as soon as I wake up and take a shower, joyfully, while…
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What public figure do you disagree with the most? No need to filter out the rest, I disagree with the majority, and I believe that is a good thing. 🤓 The society is sugarcoating the situation by calling it ‘critical thinking’ or ‘thinking outside the box’… In the end, they should all be simplified by…
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When do you feel most productive? I could write about feeling productive for pages on a “normal” day; however, it’s been a crappy day so far, so I feel like writing without any filters. What is it that you mean by feeling productive? Dunno about you, but my mind perceives productivity like this: Waking up…
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Describe a risk you took that you do not regret. I was agitated all day when I was working with a physical therapist because the way tbi survivors have to deal with the anxiety of their lifestyle And A physical therapist is practising their profession, so time is money for them, and the faster I…
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Jot down the first thing that comes to your mind. I think humans have been learning not to do that 🥶. Yes, it’s important to jot down your thoughts, feelings, and ideas for self-improvement and psychological reasons. Still, I think it’s ridiculously careless to share them publicly without considering the consequences 😒. My only intention…
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I want to share this : Do you think gratitude comes from being happy? I analyse the answer to that question every day for the last seven years ( that’s a long time of my youth:) by feeling grateful and unhappy Thus, I’m convinced that happiness is overrated, hence people are unhappy 😔. If you’re…
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Everyone would probably react the same: Duh!😒 What would happen if we lived peacefully? Who would benefit from it? Everyone except the ones who have a conflict of interest 🤨 What would happen if we minded our own business instead of dealing with others? Global prosperity would be achieved, and goodness would win WHEN? HOW?…
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This is probably the most controversial post of mine, but I think someone has to do it As you might have already known, I use dating apps for the sake of my independent self who’s single for the first time in my adulthood 🙄🤷🏼♂️ The apps were full of single females before 2020~ Then they…
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What’s something most people don’t understand? It’s cute that the question is in the singular form 😂😂😂 WE ARE ALL LIVING ON THE SAME PLANET!! = any destructive action you do will bite you in your azz in the near future ( individuals). If you’re in a position to influence others and nations, you MUST…
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What strategies do you use to cope with negative feelings? I have 3 different answers to that question since I have been living in various perspectives, so let’s see: Keep your brain busy with learning new skills. You can’t have negative feelings when your brain is focused on something else 😎. 👇🏼 I know it…
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If you could un-invent something, what would it be? I had to change the question because inventions are not the root cause of problems, humans who can’t control their emotions and urges, therefore, I’d delete greed forever because: 1. Poverty would disappear if people weren’t greedy for money 2. Obesity and some health problems would…
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I believe that perspective matters But… The most potent hard drug is ROMANTIC LOVE: It can make you a wiser person or a miserable person … either way, you would want more of it😅 Don’t take it until your brain is mature enough and you experience the good and bad times equally. Otherwise, you’d just…
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I hope this finds you well 😇( the divine timing 🤷🏼♂️, perhaps 🤔)
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ve been working on a project to build a website, and Mercury retrograde helped me remember that there is no perfect time to help people. I launched it, and it’s now live. I will update it as soon as possible. It contains the healthy wisdom for your body, mind and soulYou’d be doing me a…
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I’ve had experience with this punishment every day for the last ~7 years, and I call it punishment because of my personality, not the people. I don’t even know the phrase ( ‘hell is other people ‘) before I had the injury … Everything indeed happens for a reason, most people are just constantly distracted…
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How do you manage screen time for yourself? Thankfully, I have never had that issue. I wear blue-screen-blocking glasses, though. Let me explain: If your screen time doesn’t help you make money on weekdays, you don’t need it! If your screen time isn’t feeding your brain on weekends, stop it! If you find yourself mindlessly…
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Is there an age or year of your life you would re-live? The past is past, and everything happens for a reason; thus, the present self is how you managed to survive those past moments Hence, It’d be ridiculous to want to relive what happened already (I know you’re probably saying something like ‘dude, chill,…
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What was the hardest personal goal you’ve set for yourself? Warning: I am writing this in a bad mood today ⚠️ I think the most challenging goal for any living person is to be wholly independent and healthy. Can you imagine your life being happy just by yourself? You want to say yes, but it…
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I see you, my readers, just liking my posts and making me happy, and hopefully improving your quality of life by applying the wisdom ♥️ Nonetheless, I want to ensure that you actually benefit from the wisdom, so please comment and let’s see.
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Dear diary, Let me write some facts about my neurological physical therapy in Istanbul: I obviously had no idea what should be done in therapy at first, so I accepted whatever my family brought to the house 🫣 I discovered that splints should be taken when the body is flusky ( meaning no spasticity, involuntary…
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Speaking fluently has been perceived as the most foundational skill for the modern human for centuries; nonetheless, according to posts that I stumble upon on socials, listening is classified as a primary soft skill in the digital age that has been enhanced by blockchain and AI, and the revolution has not even started yet. Thankfully,…
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What place in the world do you never want to visit? Why? It’s a word that is so karmic in the opposite direction: Never! I think the Greater Mind takes it as a life challenge when you say “never “😂, and it follows you until you face the never situation🙄. And your attitude towards the…
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what you put into your #stomachthe people your #eyes/#ears see/hear every daythe information you put into your #brainmovements that your upper & lower #body dowhat your #tongue speakswhat you feel in your #heartwhat vision do you plan for your #future #self EVERY DAY matters more than you might #think of 🤓🤓🤓🤓🤓 be good, and good…
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I saw that post, and the apparent forecast came to my mind instantly; although the world doesn’t need more pessimistic news, I feel obligated to tell this ; They’re definitely not the source of happiness and you should avoid using them nowadays since the pandemic has played with people s mental health!
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I want to share some essential daily living habits. My present self is disappointed not to be able to do some of them for six years, but that six years is the main reason I have learned that wisdom, so I call it even 😇. take whichever you need to apply in to your lives…
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This post is based on the comparison of my two lifestyles: 16-24yo and 24-… + observations Keep your body physically active: it doesn’t necessarily have to be intense& heavy workouts that involve pricey equipment; use it if necessary, though 😊. When ? for how long? It’s up to you, listen / look at your body…
